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Qigong and Tai Chi with Sifu Anthony

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Is it Wise to Practice Qigong While Sick?

Published on February 20, 2018 by Sifu Anthony Korahais

“I have a miserable cold. Is it wise to do qigong during this time and if so, which forms might be better?”

Which Qigong Exercise Should You Practice For [Insert Problem]?

Published on October 10, 2017 by Sifu Anthony Korahais

“I’ll answer your question,” I said. Here’s what I didn’t say: “This answer is going to get me into trouble!”

Troubleshooting Your Qigong Practice: 9 Things to Check

Published on August 7, 2017 by Sifu Anthony Korahais

Are you struggling to get the results that you deserve with qigong (or tai chi)? This post will help you to troubleshoot the problem.

[Audio] Qigong for a More Balanced Life

Published on May 16, 2017 by Sifu Anthony Korahais

This interview will be helpful for your friends and family who have never heard of qigong but who desperately need some of the many benefits that it has to offer.

16 Guidelines for Practicing Qigong While Pregnant

Published on March 14, 2017 by Sifu Anthony Korahais

While it’s true that some caution is advised when you are growing a brand new human in your belly, it’s also true that qigong can be incredibly safe and beneficial.

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