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Qigong and Tai Chi with Sifu Anthony

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Why I Changed My Mind About Barefoot Qigong and Tai Chi

Published on March 16, 2016 by Sifu Anthony Korahais

There are some really strange rules for qigong and tai chi. My favorite is: tu tan wu du. It means, “don’t keep spitting.” True story.

What Everyone Ought to Know About Jedi Mastery

Published on January 20, 2016 by Sifu Anthony Korahais

“I’ve been practicing Tai Chi an hour a day for 30 years,” he said, “but I’m still a long way from being a master.”

It was a beautiful, cloudless day in Golden Gate Park. I was 25 years old, and I had recently earned a black belt in Goju-Ryu Karate.

Tai Chi was completely foreign to me.

“How will you know when you reach mastery?” I asked.

I didn’t mean to be insulting, but the man clearly took offense. A quick scowl, and then he walked off.

I never did get his name.

Breaking: Kung Fu Master Spotted in Suburban Park at Dawn

Published on January 21, 2015 by Sifu Anthony Korahais

There’s something magical about going on a Kung Fu adventure to find a spot to practice, especially at dawn…

My Name is Inigo Montoya and I am a Tai Chi Master

Published on January 15, 2015 by Sifu Anthony Korahais

If you struggle with motivation, then take a lesson from Inigo Montoya and find your 6-Fingered Man.

Real Experiences of Internal Strength (Neijin)

Published on June 20, 2014 by Sifu Anthony Korahais

I’ll just come out and say it: Internal strength is real. It may be incredibly rare, but it definitely exists.

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