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Qigong and Tai Chi with Sifu Anthony

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spirituality

Do You Need to Be Buddhist or Taoist to Practice Qigong?

Published on July 1, 2019 by Sifu Anthony Korahais

“You’re cool with learning some qigong, right Father Smith?” I asked. Although he wasn’t wearing his clerical garb, I already knew that he was an ordained Catholic priest. He had traveled hundreds of miles to learn Shaolin Kung Fu from me, and we had communicated via email. But qigong is a big part of the […]

The Real Reason We All Struggle to Focus

Published on July 24, 2018 by Sifu Anthony Korahais

I’m writing this from a beach town in Costa Rica where I’m decompressing after a wonderful week at our retreat center in the mountains. All week, I’ve been teaching my heart out to the next generation of qigong instructors. It was an incredible week. For those who are curious, I created this video redux, which gives […]

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