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Qigong and Tai Chi with Sifu Anthony

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qi

How Much Qi Were You Born With?

Published on October 25, 2018 by Sifu Anthony Korahais

I was not born with a lot of qi. For whatever reason, I was born with less vitality than most people, including my older brother. You might even call me the runt of the litter. (Sorry mom!) For example, I’m much shorter than my older brother, and I’ve had way more health problems over the […]

Fix Your Posture, Fix Your Qi, Fix Your Biochemistry

Published on May 29, 2018 by Sifu Anthony Korahais

Charlie Brown was definitely a qigong master. He knew about the connection between posture, biochemistry, and energy. His wisdom is forever immortalized in this old Peanuts cartoon: There’s so much wisdom in this cartoon, but when I first saw it, I was a little offended. “It’s a serious illness,” I thought to myself. “Depression isn’t […]

Acupuncture Meridians: What Qigong Students Need to Know

Published on April 9, 2018 by Sifu Anthony Korahais

I stared at the question in my inbox, blinking for at least 10 seconds. “So ignorant!” I thought to myself. The question came from a sincere student, and what it revealed was not his ignorance, but my own. Here’s the question: Dear Sifu Anthony, How can I balance my meridians and remove blockages? Or how can I […]

17 Surprising Things That Are Screwing with Your Qi (Energy)

Published on September 13, 2016 by Sifu Anthony Korahais

“So what you’re telling me,” Brian said, “is that eating a pint of Ben & Jerry’s Chocolate Chip Cookie Dough every night is screwing with my qi?”

16 Reasons Qigong Will Be Bigger Than Yoga in 16 Years

Published on August 23, 2016 by Sifu Anthony Korahais

Change takes time. It took time for yoga to become the billion-dollar, global industry that it is today.

But I believe that if you give qigong a little time, it will be huge.

In fact, I think qigong will be bigger than yoga one day. Here’s why…

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