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prevention

11 Practical Tips For Dealing with the Coronavirus

Published on March 6, 2020 by Sifu Anthony Korahais

Note: this article was originally published on March 6, 2020. The new coronavirus (COVID-19) is all over the news. The word “pandemic” is being tossed around by the media and even a few experts. Toilet paper is in short supply. People are freaking out. What can you, as a practitioner (or wannabe practitioner) of qigong, […]

Why Sitting is Killing You (and How Qigong Can Help)

Published on February 13, 2018 by Sifu Anthony Korahais

If you haven’t heard the news, people are calling sitting the new smoking. If you want to do one additional thing on top of practicing Qigong and Tai Chi then I recommend that you get up from your chair and move around often. Here are some tips and ideas….

17 Surprising Things That Are Screwing with Your Qi (Energy)

Published on September 13, 2016 by Sifu Anthony Korahais

“So what you’re telling me,” Brian said, “is that eating a pint of Ben & Jerry’s Chocolate Chip Cookie Dough every night is screwing with my qi?”

12 Things Blocking You From Healing with Qigong

Published on October 1, 2013 by Sifu Anthony Korahais

You’ve learned Qigong or Tai Chi from a good teacher, and you’ve been practicing for some time. You’ve gotten good results, but you still have a few lingering health problems. The strangest thing is that other people have been able to overcome those same problems using Qigong and Tai Chi. And yet you can’t seem to do the same for yourself. Why?

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