• Skip to primary navigation
  • Skip to main content

Flowing Zen

Qigong and Tai Chi with Sifu Anthony

  • Start Here
  • About
  • Book
  • Blog
  • Courses
  • Praise
  • Login
  • Contact
  • Show Search
Hide Search

herbs

Why You Shouldn’t Take Ginseng (or Any Chinese Herbs)

Published on July 11, 2014 by Sifu Anthony Korahais

I teach Qigong, which is one of the major branches of Chinese medicine. I’ve also done 1500 hours of training in Chinese medicine, including acupuncture and Chinese herbology. Because of this, people often assume that I encourage my students to take Chinese herbs. The truth is that I often DISCOURAGE students from taking Chinese herbs — especially ginseng.

Ask Sifu Anthony – May 2014

Published on May 29, 2014 by Sifu Anthony Korahais

Topics include: Herbal Supplements….Spontaneous Qigong…Practicing in Public…Hitting Things (and Being Hit)…The Honeymoon Phase…The Importance of Pausing in Qigong…Practicing from Books…Fatigue and Qigong.

We use internet cookies and standard tracking such as Google Analytics (like everyone else). If you continue using this site, then we’ll assume that you consent to this use of cookies. For more information, click the privacy policy link below.

© 2024 Flowing Zen Studio LLC and Anthony Korahais · All Rights Reserved ·

  • Start Here
  • Terms of Use
  • Contact
  • Privacy Policy