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Qigong and Tai Chi with Sifu Anthony

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ginseng

Why You Shouldn’t Take Ginseng (or Any Chinese Herbs)

Published on July 11, 2014 by Sifu Anthony Korahais

I teach Qigong, which is one of the major branches of Chinese medicine. I’ve also done 1500 hours of training in Chinese medicine, including acupuncture and Chinese herbology. Because of this, people often assume that I encourage my students to take Chinese herbs. The truth is that I often DISCOURAGE students from taking Chinese herbs — especially ginseng.

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