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Qigong and Tai Chi with Sifu Anthony

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The Art of Flexibility

More information about The Art of Flexibility is coming soon (including pictures). Until then, here is a list of the pattern names:

[ordered_list style=”decimal”]
  1. Three Levels to Earth
  2. Dancing Crane
  3. Touching Toes
  4. Dancing Fairies
  5. Hungry Tiger Stalks Prey
  6. Kicking Oranges
  7. Dragonfly Playing in Water
  8. Embracing Feet
[/ordered_list]

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