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Qigong and Tai Chi with Sifu Anthony

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The 18 Arhat Arts

More information on The 18 Arhat Arts is coming soon.  Until then, here is a list of the pattern names:

1. Lohan Worships Buddha
2. Reverse Hanging of Double Hooks
3. Double Hooks Hanging on the Wall
4. Shake Head Wag Tail
5. Rhinoceros Looks at Moon
6. Big Boss Lifts Urn
7. Giant Bird Spreads Wings
8. Old Monk Grinds Rice
9. Golden Leopard Trains Claws
10. Father and Son Together
11. Shoot the Spear at the Mystical Gate
12. Green Dragon Charges Face
13. Hungry Tiger Charges Prey
14. Iron Bull Plows Field
15. Open Window Look at Moon
16. Old Monk Takes off Shoes
17. Night Guard Tests Sea
18. Swallow Flies through Clouds

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