In the movie "The Matrix", Neo (played by Keanu Reeves) wakes up from a training session and then says the 4 words that I often dreamed of saying as a kid: "I know Kung Fu."
Now imagine Neo waking up and saying this instead: "I know Tai Chi."
Not quite the same impact, right?
I'm not a doctor, and I don't even play one on TV. But students often ask for my opinion on this subject. Why? Probably because the Kung Fu tradition (which includes Qigong and Tai Chi) contains a lot of wisdom. And in the 21st century, I think that this kind of ancient wisdom is precisely what we sometimes need to hear.
Personally, I don't get into very many sword fights these days. Even battle-axe and spear fights seem to be on the decline. Be that as it may, I still find it exceedingly useful to train as though I'm going to be in a sword fight someday soon.
Wouldn't you like to know their secret? I mean, if you had that kind of discipline, you could make amazing changes, build healthy new habits, eliminate bad ones, and create the life you dream of! I'll reveal their secret, and it may very well change your life. But I'm warning you: You're probably going to be surprised.
The longer I teach, the more I think that gratitude is the big secret of life. If you want more health, wealth, or happiness, then gratitude is something that you should practice daily.
ABOUT THE AUTHOR
I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient
Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…
