There's a lot of research that suggests that asking questions is an essential part of learning. My experience says that this is true. I always take time for Q&As in my classes and workshops because I feel that it's an essential part of bringing Qigong, Tai Chi, and Meditation into the 21st century.
"Sifu, how many Qigong exercises do you know?" she asked. Whenever students ask me a question, I do my best to answer it. But this time, I honestly couldn't.
If you've been paying attention lately -- if you've been practicing mindfulness -- then you've noticed a sudden increase in media attention about something called mindfulness meditation. Mindfulness is the latest craze sweeping across America...
Once you stop making this mistake, you'll immediately start seeing better results. Immediately. Not 3 months later, and not even 3 days later, but immediately.
Today is Valentine's day. While I sometimes feel like this holiday is more about selling cards, flowers, and chocolate than it is about love, I still think it's a good time to talk to you about qi and sexual energy.
ABOUT THE AUTHOR
I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient
Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…
