The Zen tradition has some useful tips for the 21st century. These tips will not only help you to get through this election, but also help us to work towards a healthier America.
“I’ve never been able to meditate before!” she said.
Paula was positively glowing. She was halfway through her first qigong workshop, and she couldn’t have been happier.
“Until today, I thought I was totally hopeless at meditation!”
I quit Facebook because it was making me angry. The politics, the racism, the hatred, the pointless arguing that never convinces anyone.
All of this was making me angry. It wasn’t good for my Liver Qi.
Some people think that a qigong teacher like me shouldn’t get angry in the first place.
This makes me angry too.
I believe that depression is an epic, personal battle against the darker forces of the human spirit. Recently, after an unexpected Zen-like awakening, I got my metaphoric hands on another weapon to use against depression. I now wield a mighty weapon called self love.
ABOUT THE AUTHOR
I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient
Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…
