Here’s a question I get all the time:
What should I practice to get rid of my ______?
I see several varieties of this question, like:
…my back pain
…my digestive problems
But it’s a subject worth revisiting because the answer to this question is so important for you to see results with your qigong practice.
Spoiler Alert: The answer has nothing to do with whether you’re practicing the right qigong exercises!
You can watch the video here:
Let’s keep talking! Leave a comment or a question below. I appreciate getting feedback from you! Best regards, Sifu Anthony I’m Anthony Korahais, and I used qigong to heal from clinical depression, low back pain, anxiety, and chronic fatigue. I’ve already taught thousands of people from all over the world how to use qigong for their own stubborn health challenges. As the director of Flowing Zen, I'm fully committed to helping people with these arts. In addition to my blog, I also teach online courses and offer in-person retreats and workshops.