• Skip to primary navigation
  • Skip to main content

Flowing Zen

Qigong and Tai Chi with Sifu Anthony

  • Start Here
  • About
  • Book
  • Blog
  • Courses
  • Praise
  • Login
  • Contact
  • Show Search
Hide Search

Archives for March 3, 2016

10 Zen Lessons I Learned From 10 Years Without Cigarettes

Published on March 3, 2016 by Sifu Anthony Korahais

I haven’t had a cigarette in 10 years. Not one puff. Today is a big milestone for me. I like to write, so this post is my way of celebrating. You can celebrate with me by reading along.

We use internet cookies and standard tracking such as Google Analytics (like everyone else). If you continue using this site, then we’ll assume that you consent to this use of cookies. For more information, click the privacy policy link below.

© 2025 Flowing Zen Studio LLC and Anthony Korahais · All Rights Reserved ·

  • Start Here
  • Terms of Use
  • Contact
  • Privacy Policy