Tag Archives | visualization

7 Secrets of the Small Universe Qigong

In part 1 of this series, I talked about the risks and the benefits of an advanced Qigong technique called the Small Universe. This article will reveal the actual techniques. It’s important to understand that, throughout 99% of the history of Qigong, the following techniques were kept a well-guarded secret.

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Where in the World is Dantian?

“”Schweeet!” I thought. I was 19 years old, and my karate teacher was talking about a mysterious energy field located in the abdomen. I couldn’t wait to experience it for myself! That was my first exposure to the concept of dantian (丹田), and it turned out to be a huge disappointment. I had to wait […]

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