“I have a miserable cold. Is it wise to do qigong during this time and if so, which forms might be better?”
“I’ll answer your question,” I said. Here’s what I didn’t say: “This answer is going to get me into trouble!”
Are you struggling to get the results that you deserve with qigong (or tai chi)? This post will help you to troubleshoot the problem.
This interview will be helpful for your friends and family who have never heard of qigong but who desperately need some of the many benefits that it has to offer.
While it’s true that some caution is advised when you are growing a brand new human in your belly, it’s also true that qigong can be incredibly safe and beneficial.