While it’s true that some caution is advised when you are growing a brand new human in your belly, it’s also true that qigong can be incredibly safe and beneficial.
Tag Archives | tips
The Zen tradition has some useful tips for the 21st century. These tips will not only help you to get through this election, but also help us to work towards a healthier America.
“So what you’re telling me,” Brian said, “is that eating a pint of Ben & Jerry’s Chocolate Chip Cookie Dough every night is screwing with my qi?”
“No Qi, No Fee!!” That was the slogan on my first qigong flyer back in 2004. I was new to Florida, and relatively new to teaching qigong. I had taught karate for years, but not much qigong. Nevertheless, I was confident in my ability to help students feel the qi.
Whether you are an acupuncturist, a massage therapist, a reiki master, an energy healer, a psychic, a yoga practitioner, an interior designer (who uses feng shui), a spiritualist, or even a pianist — you can benefit from learning about qi. And when you learn about the qi, you’ll learn that there are only 12 different […]
There’s no question that daily practice is the key to success with qigong, tai chi, and any meditative art. But many people fail to practice because they don’t understand the art of learning. They think that mistakes are a mistake!
I’m writing to you from beautiful Costa Rica, where I’m leading my annual (soon to be bi-annual) retreat. During the retreat, we had a wonderful discussion about what qi really feels like.
The good news is that it’s entirely possible to start healing your eyes — without surgery — so that you no longer need glasses. Now here’s the bad news: It takes work. A lot of work.
I was in my 20s, I had a serious girlfriend, and there was no way in hell that qigong was going to work for me if I had to follow that crazy sex rule.
For years, I felt like a fraud. I’m often seen as someone oozing with willpower. After all, I’ve spent the last 25 years mastering several styles of kung fu, including various weaponry. But here’s the thing: I never felt like someone with willpower.