The latest edition of “Ask Sifu Anthony”, including questions and answers on the following topics: Practice Quantity vs. Practice Quality…Frustration and Patience in Tai Chi…Qualities of a Good Student…Dealing With Jerks While Practicing in Public…Firecrackers and Fireworks…Iron Shirt vs. Zhan Zhuang…Bathroom Qigong…Weights and Isometrics…Kids and Qigong.
Tag Archives | sifu
There are a lot of foreign words and names on this site. I know that it can get confusing, so in this post, I will try to define them in a way that you can easily understand.
You had a wonderful experience with Qigong and Tai Chi in the beginning. But then life got in the way, and you stopped practicing. Maybe it’s been a few months since you practiced regularly. Maybe even years. Of course, you’ve tried to start practicing again, but there’s never enough momentum to keep things going. You […]