This is a replay of a live, online question and answer webinar with Sifu Anthony and Dr. Akemi (May 20, 2017).
In this edition: gallbladder surgery and qigong; healing tinnitus with qigong; practicing qigong on an airplane; learning tai chi forms; building strength and flexibility for tai chi; feeling qi all day long; mixing fitness and tai chi training; seasonal allergies and qigong.
In this edition: How long does it take to feel qi? What diet do you recommend for qi cultivation? Can I learn qigong basics on my own? Which bourbon is the best?….
In this edition: Why so many forms?…How long does it take to see results with depression and anxiety?…How can I practice tai chi in a small space?…How can I feel qi?…How do I have no thoughts?…How do you know what to train?…