Comments on: Why Your Back REALLY Hurts https://flowingzen.com/why-your-back-really-hurts/?utm_source=rss&utm_medium=rss&utm_campaign=why-your-back-really-hurts Qigong and Tai Chi with Sifu Anthony Tue, 19 Sep 2023 22:28:10 +0000 hourly 1 By: Marek (Poland) https://flowingzen.com/why-your-back-really-hurts/#comment-1013 Thu, 21 Feb 2013 20:10:15 +0000 http://flowingzen.com/?p=5792#comment-1013 My experience fully supports this. I suffered reocurring back pain since I was a teenager and several years for disc herniation in adulthood. Doctors could not help me much. After a month of doing simple excercises which I got from Sifu Wong Kiew Kit (via email) the pain almost complettely stopped even though I also stopped watching for myself. Then I learnt chi kung directly from Grand Master Wong with the benefits that exceeded all my expectations.

]]> By: Sifu Anthony https://flowingzen.com/why-your-back-really-hurts/#comment-685 Thu, 25 Oct 2012 14:32:43 +0000 http://flowingzen.com/?p=5792#comment-685 In reply to Judy Garis.

I’m glad you’re out of pain, Judy. You were smart to steer clear of the steroids. The latest research is really damning of them.

]]> By: Judy Garis https://flowingzen.com/why-your-back-really-hurts/#comment-679 Wed, 24 Oct 2012 17:03:58 +0000 http://flowingzen.com/?p=5792#comment-679 I can testify! Ironically I work part time at Shand’s Pain Clinic. One day I was in so much back pain I couldn’t even walk down the hall to leave the building. A nurse saw me and I asked what they would do for me in such a situation. The answer was localized shots (steroids?) and a long haul of physical therapy and thousands of dollars. Nix to that. You insisted I see Akemi – after a ten minute session the pain was 50% better so I was also able to attend your classes which I couldn’t do the day before. The next day all the pain was gone. Amazing!

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