Comments on: How (and Why) You Should Love Yourself More

By: Ray Morneau

Ray Morneau — Fri, 23 Feb 2018 14:17:40 +0000

Yes!!!
Thank You, Sifu!
That is all!
Namaste!
Ray

By: David Whitham

David Whitham — Wed, 02 Nov 2016 19:28:44 +0000

Interesting read, thank you

By: Sebastien

Sebastien — Thu, 24 Apr 2014 23:22:58 +0000

That’s very important.

To me, this issue is present when when people tell me : ”I would love to, but I don’t have the time”.

It makes me cringe to hear this. Makes me sad for them. It’s a choice more than anything, and probably a lie to themselves most of the time.

By: Kentaro Kandle

Kentaro Kandle — Mon, 07 Apr 2014 01:48:00 +0000

I agree wholeheartedly with the principle, but it takes a lot of effort to practice it, and I think that your other article about 12 aspects of balance to life is equally important as, you really need both types of harmony — call it internal engine (heart) harmony and external (“ego” or, better, “apparent self” ) harmony are important.

“I love myself more when I am with you,” I think, is what people say when they have more harmony of love.

By: kalai

kalai — Wed, 11 Sep 2013 12:56:55 +0000

Hi, Thankyou for posting this blog.

You had shared a good and reasonable explanation about YIN and YANG, which i do not know or heard its meaning in the past.

By: Jason

Jason — Mon, 17 Jun 2013 20:39:10 +0000

Word. Every word.
Thank you.

By: Natalie

Natalie — Mon, 18 Feb 2013 01:30:54 +0000

Thank you! I enjoyed this article and really needed to read this!

By: Alice

Alice — Sat, 16 Feb 2013 07:07:51 +0000

Thankyou for your words.

This describes me to a tee! I am a nurse and mother of three children. Guess what? I totally burned myself out and am still living with the consequences. I HAD to stop looking after others and focus on myself. Thanks to your blog I am learning to smile from the heart and try to do it everyday. I’ve found it easier to find a good yoga teacher where i am so I stick to that for the moment although I love the form of qigong. Things are definitely shifting but the guilt I feel at giving myself the attention and not giving it out is sometimes crippling and overwhelms any sense of myself as valuable. Does this fade with time? My intention is to care for myself but I don’t always feel it!

By: ANNE YOUNG

ANNE YOUNG — Fri, 15 Feb 2013 15:53:14 +0000

I’ve done sitting meditation for years, and still occasionally enjoy it, but I find the meditative experience of Qigong more fulfilling. The few minutes in stillness at the end of my session give me more peace than 20 minutes sitting with my mantra. The entire 15 minute practice heals and harmonizes body, mind and spirit. I might miss practicing on a “free” day, but never on a work day. It’s required for the balance and clarity needed to show up in the world, ready to “be beautiful.” I am grateful!

By: Kathleen

Kathleen — Thu, 14 Feb 2013 22:31:19 +0000

Wow, that was a perfect article for me to read right now. I just journaled 4 pages today about how I spent so much time the last day focusing on outward things, that I forgot my supplements and messed up an important healthcare appointment. I thought to myself, what is going on here that those external things were more important than me and my health? And this article reminded me of something I realized a few years ago in multiple ways, that I do have a Yin deficiency, and have a lot of Yang energy which is strongly reinforced by the way I am in my job. Also, I have been feeling messages to meditate. So thank you for this perfect article right now for me.