Comments on: Which Qigong Exercise Should You Practice For [Insert Problem]?

By: Sandy

Sandy — Mon, 19 Aug 2024 23:48:42 +0000

This is helpful. Thank you❤️.

By: Ingrid

Ingrid — Sun, 23 Jan 2022 20:51:10 +0000

”For the unskilled, the best technique won’t help. For the skillful, even an inferior technique will suffice.” – Ke An Dao

Great Quote … It also really tickled my funny bone … reading underneath that it was your Chinese name and therefore your quote.

By: Kmi

Kmi — Thu, 02 May 2019 16:11:48 +0000

When would you be starting the next “Qigong 101 program”?

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Tue, 30 Apr 2019 19:38:14 +0000

In reply to Judy. Yay! I made you smile! That makes me smile! I guess it's contagious?

By: Judy

Judy — Thu, 25 Apr 2019 13:17:17 +0000

you make me smile and you invite me in. i appreciate your experience and authenticity. thanks.

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Thu, 16 Nov 2017 16:23:50 +0000

In reply to Jeanne White.

Hi Jeanne. These things are actually easier to do (with good instruction) than to describe, but I’ll try.

#6 – Flowing Stillness is a form of standing Zen meditation that allows for some movement and discourages rigidity.

#7 – Consolidating Qi at Dantian involves centering your energy at the lower dantian, located below the navel and inside the body.

All of these skills are taught in my Qigong 101 program, by the way.

By: Jeanne White

Jeanne White — Thu, 16 Nov 2017 16:17:18 +0000

Sifu, as a “newbie to Qigong” could you briefly describe #6 Flowing Stillness and #7 Consolidating Qi at Dantian?

Thank you,
Jeanne

By: Cindy

Cindy — Thu, 12 Oct 2017 04:15:52 +0000

Sifu,
Do you have the capability to add a “print” icon to activate printing so it will format correctly when printed.
I have tried everything to print this article and lines are omitted throughout the process. I have changed the margins, eliminated the header and footer margins, and page numbers however, the top menu bar that has Start Here, About, Blog etc. appear in the printed copy and interfere with the printing.
This is a problem with all the articles sent like this. I would appreciate it if you can help me out with this.

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Thu, 12 Oct 2017 00:22:31 +0000

In reply to Cindy. Thank you for the kind words, Cindy. It's a pleasure having you as a student. I wish I could clone you!

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Thu, 12 Oct 2017 00:22:07 +0000

In reply to Rodolfo Antonio Paez. Thank you!