Comments on: [Video] 7 Ways to Get More Mileage From Your Qigong https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/?utm_source=rss&utm_medium=rss&utm_campaign=ways-to-get-more-mileage-from-your-qigong Qigong and Tai Chi with Sifu Anthony Tue, 19 Sep 2023 22:16:18 +0000 hourly 1 By: John C. Day https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-59118 Wed, 20 Sep 2017 14:16:52 +0000 http://flowingzen.com/?p=19401#comment-59118 In reply to John C. Day.

Thanks so much Shifu! God bless you!

]]> By: John C. Day https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-59117 Wed, 20 Sep 2017 14:06:49 +0000 http://flowingzen.com/?p=19401#comment-59117 Yeah acknowledging the temporary things about life may help cultivate gratitude for when they come along. And personally, being a Christian helps me.

]]> By: Sifu Anthony Korahais https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-59028 Thu, 14 Sep 2017 17:45:02 +0000 http://flowingzen.com/?p=19401#comment-59028 In reply to Beverly leach.

Thanks Beverly! Glad it’s helpful!

]]> By: Sifu Anthony Korahais https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-59027 Thu, 14 Sep 2017 17:44:50 +0000 http://flowingzen.com/?p=19401#comment-59027 In reply to Italo.

Practicing qigong while driving is dangerous. It’s better to practice awareness, like a kung fu master observing the scene.

There are plenty of qigong exercises that can be done seated. In fact, I have an entire section in this course on seated qigong: https://flowingzen.mykajabi.com/p/2-minute-qigong-for-healthy-habits

]]> By: Italo https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-58995 Mon, 11 Sep 2017 20:22:39 +0000 http://flowingzen.com/?p=19401#comment-58995 Dear Sifu,

I’m practicing 2 minutes Qigong to make my break during the activities more valuable. So I want to say thanks, because I can manage better the intensive activities.

I’m thinking of how I could practice Qigong also when I drive car to recharge my energy or to relax. Another situation that I’d like to transform in a Qigong moment is ahead of a PC without closing the eyes.

Do you have any suggestion for both those scenarios (driving car and sitting ahead the PC with eyes open)?

Thanks!

]]> By: Beverly leach https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-58983 Sun, 10 Sep 2017 23:51:46 +0000 http://flowingzen.com/?p=19401#comment-58983 Fabulous…especially sprinkling 2 minutes of qigong throughout the day. You have a lovely presence. Thank you.

]]> By: George Lambert https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-58950 Fri, 08 Sep 2017 19:02:48 +0000 http://flowingzen.com/?p=19401#comment-58950 Very timely; dealing with hurricane preparations. This gave me a boost. Thanks!

]]> By: Cindy https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-58948 Fri, 08 Sep 2017 16:37:02 +0000 http://flowingzen.com/?p=19401#comment-58948 Thank you Sifu for keeping in touch in spite of the danger you face with the upcoming hurricane. Perhaps this helps to keep your mind at ease.

I really enjoy your blog videos and hope you will continue to create them. However, I would like to know if you are able to use the “downlaad” feature like you do with our lessons. I would really like to keep these in a file for off-line use for future review and reference.

By the way, my brother and his wife are in the direct path of Irma when it curves to the northwest corner of Georgia on its way to Nashville. May be a category 2 by then with winds between 94 to slightly over 100 miles per hour.

My friends in Punta Gorda have evacuated and this morning the reports showed Irma changed its course going up the center and hitting Fort Meyers and Punta Gorda area. It also appears as it moves upward Gainesville is a direct hit. There is still time for that to change. I hope it does.

Thinking of you and your family with prayers for your safety.

]]> By: John Kelly https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-58943 Fri, 08 Sep 2017 00:23:28 +0000 http://flowingzen.com/?p=19401#comment-58943 Thanks Sifu.. I love these videos because they remind me to focus on what matters. I don’t yet practice 2 hours a day (around 15 min) and I want to integrate some 2 minute qigong in to my work day.

All the best,
John

]]> By: Jose D. Arcila https://flowingzen.com/ways-to-get-more-mileage-from-your-qigong/#comment-58928 Thu, 07 Sep 2017 17:59:17 +0000 http://flowingzen.com/?p=19401#comment-58928 Hi, Sifu!
I’m a Colombian fifteen year old starting in Qigong, and your posts have helped me a lot. I will make sure to follow these seven tips!

Although right now I can’t pay for online courses, neither I can go to the retires, I hope I will be able to once I have the means. Sifu, I have one question, what happens if someone interrupts my daily practice?
From probably one of your youngest readers.

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