Comments on: The Real Secret to Planning the Ultimate Qigong Routine https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/?utm_source=rss&utm_medium=rss&utm_campaign=the-real-secret-to-planning-the-ultimate-qigong-routine Qigong and Tai Chi with Sifu Anthony Mon, 23 Oct 2023 21:41:58 +0000 hourly 1 By: Sifu Anthony Korahais https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-89724 Wed, 25 May 2022 12:54:19 +0000 http://flowingzen.com/?p=19493#comment-89724 In reply to Jim.

Hi Jim. The details of the 201 will be made clear in June. There will be detailed descriptions of exactly what is included, the bonuses, the pricing options, etc. On top of that, I’ll make myself available to answer questions.

If you’ve read my book and done the bonus mini-course, then you can easily do the 201. Many people actually start with the 201, and some even prefer it. If you’re eager to learn more, then it’s a no-brainer to join the 201 in June. Hope that helps.

]]> By: Jim https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-89709 Tue, 24 May 2022 18:45:01 +0000 http://flowingzen.com/?p=19493#comment-89709 Hi Sifu,

Whats the difference between the 101 and 201 courses. I have the book and working through the bonuses along with other free courses you kindly offered.
I signed up for the 101 course when it opens again but notice the enrollment for the 201 is not far off.
As a beginner is one more suitable than the other?

Best regards

]]> By: Riva West https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-64272 Thu, 20 Sep 2018 02:16:12 +0000 http://flowingzen.com/?p=19493#comment-64272 I want to say that I have been doing the 5-sequence practice for the last while since I took the online course. It has changed my practice. I can heartily recommend it. I appreciate teachers and instructors who continue to learn and grow and share their learning with us. Thank you very much for your enthusiasm and work.

]]> By: Holly Thompson https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-64262 Wed, 19 Sep 2018 01:08:50 +0000 http://flowingzen.com/?p=19493#comment-64262 Thank you, Sifu Anthony! This article was so helpful! I’m absolutely loving your 101 course but I’ve been questioning whether I need to be including certain exercises and how to know for sure. This article really made it clear why choosing favorites works! It makes sense that the body knows what it needs and we’re drawn to that. And it’s given me an even greater appreciation for Flowing Breeze Swaying Willow.

]]> By: Sifu Anthony Korahais https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-64261 Tue, 18 Sep 2018 22:18:40 +0000 http://flowingzen.com/?p=19493#comment-64261 In reply to Astrid.

Start with favorites, get some momentum going, and then we can worry about adding some of the challenging ones that you avoid!

]]> By: Sifu Anthony Korahais https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-64260 Tue, 18 Sep 2018 22:18:07 +0000 http://flowingzen.com/?p=19493#comment-64260 In reply to Edward Bassingthwaighte.

Hi Edward. It reopens in November.

]]> By: Astrid https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-64259 Tue, 18 Sep 2018 22:16:44 +0000 http://flowingzen.com/?p=19493#comment-64259 Hi Sifu, thank you for the clarification! But one question: what about choosing the exercise you hate (or the hardest one for you)? I think you mentioned that somewhere too. Thanks!

]]> By: Edward Bassingthwaighte https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-64258 Tue, 18 Sep 2018 21:41:03 +0000 http://flowingzen.com/?p=19493#comment-64258 When does the 101 course open up again?

]]> By: Sifu Anthony Korahais https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-64257 Tue, 18 Sep 2018 18:00:41 +0000 http://flowingzen.com/?p=19493#comment-64257 In reply to Bruce Walrond.

Hi Bruce. There’s nothing wrong with Shibashi. In fact, a lot of my students are Shibashi instructors.

If you’re on a budget, my best advice is to learn the 5-Phase Routine and then work some of the Shibashi exercises into Phase 2.

https://flowingzen.mykajabi.com/p/quiet-mind-healthy-body-qigong

]]> By: peter levine (Ishan das) https://flowingzen.com/the-real-secret-to-planning-the-ultimate-qigong-routine/#comment-64256 Tue, 18 Sep 2018 17:32:10 +0000 http://flowingzen.com/?p=19493#comment-64256 I am grateful for this article. The subjects you have addressed have been questions in my mind since the beginning of the 101 course. Picking favorites. thank you. And FBSW as the great equalizer – that is a very important function that I was not previously aware of. Thank you very much. Your student, Ishan das

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