Comments on: Avoid This Qigong Mistake to Supercharge Your Results

By: Sherry Thomson

Sherry Thomson — Sun, 15 May 2022 16:22:49 +0000

Wow 🤩 I’ve been practicing for just a few days and my energy has increased in a better energy way. I have lots of ent but it wasn’t a flowing energy. My sleep is getting better also. I practice in the AM when I am checking on my herd of horses then again pm when I’m doing my evening rounds. When practicing with the hoses it is a meditation.. I started this practice to improve my riding skills. The riding horse pose you mention in your book would be a great addition. Thanks for sharing your love of qigong.

By: Robert

Robert — Mon, 01 Nov 2021 06:21:19 +0000

Hello, Thank you for confirming my assumption about the importance of involving the mind in the practice of gi gong. I have been trying for a long time to find a deeper meaning of these exercises. Once again, I would like to thank you for the introductory written and oral presentation, which correctly directs us to practice chi gong. ..Robert

By: Nicole

Nicole — Wed, 01 Sep 2021 15:01:32 +0000

This is exactly what I needed, and I keep finding this approach helps me more than anything, and in all areas of my life — physically, mentally, spiritually, emotionally…you name it!

By: rachel wren

rachel wren — Fri, 27 Mar 2020 08:55:11 +0000

Thank you so much for this, it is really helpful and very timely! I have been practicing yoga for years and am now using your resources during this strange time of isolation. I know that I get far too concerned about placement of head, feet and hands, possibly because of yoga, and I needed this prompt to make me relax that attitude. Thank you so much for the resources you provide.

By: Peter Jon Stefan

Peter Jon Stefan — Mon, 30 Sep 2019 20:03:20 +0000

Wow this is really great!!! i ”suffer” 🙂 from the physical perfectionist attitude as well even though i’ve heard similar to your teaching before but never has anyone stressed it as well as you in this blog post! Fantastic.. this is a freeing experience!!

By: sharissa

sharissa — Fri, 12 Jul 2019 17:53:21 +0000

Thank you!
I taught my children many skills and I never graded a page of their written work. They write/compose music, they teach themselves new languages and new instruments, and have given me a beautiful education!
Criticism can shut the door to discovery… and the best teacher will not only open that door but walk with you through it.
Now my children are excellent teachers- both in school settings and out.
And while formal schooling has an element I do appreciate, criticism is often cultivated there, eroding the rich soil of confidence and curiosity that truly produces what we all wish for- results.
Thank you for your explanation. SO deeply encouraged, I feel I can invest and practice Qi gong in my humanity here and now.
Blessings.

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Thu, 13 Jun 2019 06:10:29 +0000

In reply to Harpreet Mudhar. I encourage my students to relax the arms before they start to burn in zhan zhuang.

By: Harpreet Mudhar

Harpreet Mudhar — Wed, 12 Jun 2019 21:40:24 +0000

In reply to Sifu Anthony Korahais.

Hi sifu

It makes sense.. but if your arms get tired what should you do? Stop or lower them to the wu ji stance and back up again.

Currently im doing 5 phase routine with ZZhang i can only hold for 5mins before shoulders start burning.

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Wed, 17 Apr 2019 22:45:40 +0000

In reply to Anne Hewitson. Glad it was helpful!

By: Anne Hewitson

Anne Hewitson — Sun, 03 Mar 2019 12:48:12 +0000

I’ve started practising daily Touching the Sky – and focusing on Gratitude (as a way to quiet my monkey mind…). This resource and the 10/30/60 metric is very helpful. I’m noticing small changes. I’m excited!