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	<title>
	Comments on: The Big Secret To Sensing Your Qi Energy	</title>
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	<description>Qigong and Tai Chi with Sifu Anthony</description>
	<lastBuildDate>Tue, 19 Sep 2023 22:20:48 +0000</lastBuildDate>
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		<title>
		By: SMITH		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-93397</link>

		<dc:creator><![CDATA[SMITH]]></dc:creator>
		<pubDate>Thu, 10 Aug 2023 12:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-93397</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/sensing-your-qi/#comment-61743&quot;&gt;Alec&lt;/a&gt;.

Excellent, one of your best. I always loved stretching and playing with the energy, before I really understood what qi was. I’ve never been able to hear or see it, but I can definitely feel and sense it, especially when it gets blocked and causes discomfort and working the blockage out and the release and freedom and peace that produces.
I dont know Tai Chi and Qi Gong very well yet, but these are high on my list along with learning Spanish and visiting Costa Rica. Kind of my over 60 pre-retirement health and longevity list.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/sensing-your-qi/#comment-61743">Alec</a>.</p>
<p>Excellent, one of your best. I always loved stretching and playing with the energy, before I really understood what qi was. I’ve never been able to hear or see it, but I can definitely feel and sense it, especially when it gets blocked and causes discomfort and working the blockage out and the release and freedom and peace that produces.<br />
I dont know Tai Chi and Qi Gong very well yet, but these are high on my list along with learning Spanish and visiting Costa Rica. Kind of my over 60 pre-retirement health and longevity list.</p>
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		<title>
		By: Nárcisz		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-92372</link>

		<dc:creator><![CDATA[Nárcisz]]></dc:creator>
		<pubDate>Mon, 06 Mar 2023 19:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-92372</guid>

					<description><![CDATA[When practicing with a Chinese tai chi teacher he told us about LISTENING. He didn&#039;t explain it at the time and I got excited somehow imagining what it would be... Maybe because I was sooo much into music. And that&#039;s exactly what my thoughts were: that it&#039;s the qi you are listening to! Later he said that listening referred to the opponent&#039;s intents... tui shou-style. 
I&#039;m quite sure one can listen to both... and more. 
I guess I have to keep listening and figure it out myself 😊]]></description>
			<content:encoded><![CDATA[<p>When practicing with a Chinese tai chi teacher he told us about LISTENING. He didn&#8217;t explain it at the time and I got excited somehow imagining what it would be&#8230; Maybe because I was sooo much into music. And that&#8217;s exactly what my thoughts were: that it&#8217;s the qi you are listening to! Later he said that listening referred to the opponent&#8217;s intents&#8230; tui shou-style.<br />
I&#8217;m quite sure one can listen to both&#8230; and more.<br />
I guess I have to keep listening and figure it out myself 😊</p>
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		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-89725</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Wed, 25 May 2022 12:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-89725</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/sensing-your-qi/#comment-89710&quot;&gt;Harry Huang&lt;/a&gt;.

I don&#039;t think it&#039;s helpful for me to answer that for you. If you practice the 5-Phase Routine for 3-6 months, you&#039;ll be able to answer it for yourself, which will be much more valuable.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/sensing-your-qi/#comment-89710">Harry Huang</a>.</p>
<p>I don&#8217;t think it&#8217;s helpful for me to answer that for you. If you practice the 5-Phase Routine for 3-6 months, you&#8217;ll be able to answer it for yourself, which will be much more valuable.</p>
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		<title>
		By: Harry Huang		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-89710</link>

		<dc:creator><![CDATA[Harry Huang]]></dc:creator>
		<pubDate>Wed, 25 May 2022 01:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-89710</guid>

					<description><![CDATA[Hello Sifu Anthony, you said people feel their qi in different ways but is feeling a chill (that feeling you get when you listen to your favorite music) that goes through the arm into the index finger normal? Is that qi or something else? I felt this after watching and practicing from the one finger zen while walking video you made. Sometimes my entire body shakes when it happens. Should I let it do what it wants or try to stop it?]]></description>
			<content:encoded><![CDATA[<p>Hello Sifu Anthony, you said people feel their qi in different ways but is feeling a chill (that feeling you get when you listen to your favorite music) that goes through the arm into the index finger normal? Is that qi or something else? I felt this after watching and practicing from the one finger zen while walking video you made. Sometimes my entire body shakes when it happens. Should I let it do what it wants or try to stop it?</p>
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		<title>
		By: Alvin		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-80247</link>

		<dc:creator><![CDATA[Alvin]]></dc:creator>
		<pubDate>Fri, 10 Sep 2021 23:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-80247</guid>

					<description><![CDATA[I was 23 working at a boring data entry jobs for an insurance company in a cubicle when I first had a growing awareness of my body&#039;s energy. To pass the time i would listen to different workout songs. When I started getting pumped up I felt my energy stirring and soon I was able to manifest goosebumps at will. Now at 46 I can control the energy flow to any part of my body and can even amaze people with migraines or headaches by touching that area near the base of their temple. It does take time and that goosebump feeling permeating throughout your skin is energy. It is an amazing exhilarating feeling and most days I can walk in the winter here in NJ with just a light jacket and not feel cold. But it takes years to get used to!]]></description>
			<content:encoded><![CDATA[<p>I was 23 working at a boring data entry jobs for an insurance company in a cubicle when I first had a growing awareness of my body&#8217;s energy. To pass the time i would listen to different workout songs. When I started getting pumped up I felt my energy stirring and soon I was able to manifest goosebumps at will. Now at 46 I can control the energy flow to any part of my body and can even amaze people with migraines or headaches by touching that area near the base of their temple. It does take time and that goosebump feeling permeating throughout your skin is energy. It is an amazing exhilarating feeling and most days I can walk in the winter here in NJ with just a light jacket and not feel cold. But it takes years to get used to!</p>
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		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-79997</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Tue, 31 Aug 2021 15:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-79997</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/sensing-your-qi/#comment-79313&quot;&gt;Jaskaran Singh&lt;/a&gt;.

Hi Jaskaran. What kind of qigong are you doing? Flowing Zen Qigong?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/sensing-your-qi/#comment-79313">Jaskaran Singh</a>.</p>
<p>Hi Jaskaran. What kind of qigong are you doing? Flowing Zen Qigong?</p>
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		<title>
		By: Jaskaran Singh		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-79313</link>

		<dc:creator><![CDATA[Jaskaran Singh]]></dc:creator>
		<pubDate>Tue, 03 Aug 2021 02:06:27 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-79313</guid>

					<description><![CDATA[Is it normal for your body to sweat and be hot after qigong practice? I did practice today and my body was warm and sweaty. Also, while practicing some moves, my hands were tingling and a little heavy as it felt like a light magnet on my hands. Is that normal too? Also its been about 45 minutes since last time I practice. My hands are still tingly. Are all these after effects like tingly hands, magnet feeling, is this qi?]]></description>
			<content:encoded><![CDATA[<p>Is it normal for your body to sweat and be hot after qigong practice? I did practice today and my body was warm and sweaty. Also, while practicing some moves, my hands were tingling and a little heavy as it felt like a light magnet on my hands. Is that normal too? Also its been about 45 minutes since last time I practice. My hands are still tingly. Are all these after effects like tingly hands, magnet feeling, is this qi?</p>
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		<title>
		By: Pauline Irving		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-78305</link>

		<dc:creator><![CDATA[Pauline Irving]]></dc:creator>
		<pubDate>Thu, 17 Jun 2021 18:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-78305</guid>

					<description><![CDATA[I feel it as buzzing and I lose time of what I am doing!]]></description>
			<content:encoded><![CDATA[<p>I feel it as buzzing and I lose time of what I am doing!</p>
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		<title>
		By: Keith Robinson		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-78185</link>

		<dc:creator><![CDATA[Keith Robinson]]></dc:creator>
		<pubDate>Sat, 05 Jun 2021 14:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-78185</guid>

					<description><![CDATA[I have just rewatched your Costa Rican video on &quot;What Qi feels like&quot; and reread the above article. I did so because I am pretty certain I am now feeling my Qi. It has made practice quite fascinating!!

I have felt tingling in my hands for quite a while now - even before I started doing your 5 phase routine. I now do the 2 sessions of 5 phase routine per day and the feelings have intensified to a surprising level. The feeling in  my hands  has become very strong and I feel a lot of trembling/vibration in my legs -sometimes to mid thigh - but usually up to my knee. The sensation varies with the depth and speed of my breathing and sometimes it feels like I am just filling up. It feels like it enters my hands and legs when I breath in (especially deep and slowly) and spreads when I breathe out. It is particularly noticeable in Phase 3 but can also be  very  strong in Phase 2 with Pushing Mountains or  Plucking Stars.

I  was  surprised by the feeling in my legs (apparently it isn&#039;t usual to feel it in  your legs after  comparatively little practice) but wonder whether it is a manifestation of healing energy as I have peripheral neuropathy which leaves my feet slightly numb. I haven&#039;t noticed any improvement but I suspect it is a long standing condition.

I  am also judging by results as my back is much much better than it has been for years. Not right yet but so much more comfortable and I am starting to do stuff without thinking which in the past would have caused degrees of backache. I have so much more energy these days and am much more flexible. To cap it all, I am enjoying the qigong for itself and am fascinated to see what turns lie ahead in this journey.]]></description>
			<content:encoded><![CDATA[<p>I have just rewatched your Costa Rican video on &#8220;What Qi feels like&#8221; and reread the above article. I did so because I am pretty certain I am now feeling my Qi. It has made practice quite fascinating!!</p>
<p>I have felt tingling in my hands for quite a while now &#8211; even before I started doing your 5 phase routine. I now do the 2 sessions of 5 phase routine per day and the feelings have intensified to a surprising level. The feeling in  my hands  has become very strong and I feel a lot of trembling/vibration in my legs -sometimes to mid thigh &#8211; but usually up to my knee. The sensation varies with the depth and speed of my breathing and sometimes it feels like I am just filling up. It feels like it enters my hands and legs when I breath in (especially deep and slowly) and spreads when I breathe out. It is particularly noticeable in Phase 3 but can also be  very  strong in Phase 2 with Pushing Mountains or  Plucking Stars.</p>
<p>I  was  surprised by the feeling in my legs (apparently it isn&#8217;t usual to feel it in  your legs after  comparatively little practice) but wonder whether it is a manifestation of healing energy as I have peripheral neuropathy which leaves my feet slightly numb. I haven&#8217;t noticed any improvement but I suspect it is a long standing condition.</p>
<p>I  am also judging by results as my back is much much better than it has been for years. Not right yet but so much more comfortable and I am starting to do stuff without thinking which in the past would have caused degrees of backache. I have so much more energy these days and am much more flexible. To cap it all, I am enjoying the qigong for itself and am fascinated to see what turns lie ahead in this journey.</p>
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		<title>
		By: Brenna		</title>
		<link>https://flowingzen.com/sensing-your-qi/#comment-78069</link>

		<dc:creator><![CDATA[Brenna]]></dc:creator>
		<pubDate>Wed, 26 May 2021 02:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=16952#comment-78069</guid>

					<description><![CDATA[Thank you, this information is so helpful. For me &quot;hearing qi&quot; used to be like, hearing a badminton racquet swipe through the air, with each movement. I always found this funny because my actual hearing, isn&#039;t the greatest]]></description>
			<content:encoded><![CDATA[<p>Thank you, this information is so helpful. For me &#8220;hearing qi&#8221; used to be like, hearing a badminton racquet swipe through the air, with each movement. I always found this funny because my actual hearing, isn&#8217;t the greatest</p>
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