<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Reflections on 20 Years in the Martial Arts	</title>
	<atom:link href="https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/feed/" rel="self" type="application/rss+xml" />
	<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reflections-on-20-years-in-the-martial-arts</link>
	<description>Qigong and Tai Chi with Sifu Anthony</description>
	<lastBuildDate>Fri, 29 Mar 2024 16:12:08 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-90781</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Wed, 14 Sep 2022 20:24:51 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-90781</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-90755&quot;&gt;Martin&lt;/a&gt;.

I&#039;m glad it was helpful, Martin!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-90755">Martin</a>.</p>
<p>I&#8217;m glad it was helpful, Martin!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Martin		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-90755</link>

		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Mon, 12 Sep 2022 06:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-90755</guid>

					<description><![CDATA[This is a great article and it resonates very much with where I am now. I&#039;ve been practicing and teaching karate for 36 years. For two years or so, I&#039;ve been more and more interested in internal Chinese martial arts. It seems my mind (and body?) is tired of hardness and is seeking physical harmony and spiritual connection. Thank you for helping me put words on what I&#039;m experiencing.]]></description>
			<content:encoded><![CDATA[<p>This is a great article and it resonates very much with where I am now. I&#8217;ve been practicing and teaching karate for 36 years. For two years or so, I&#8217;ve been more and more interested in internal Chinese martial arts. It seems my mind (and body?) is tired of hardness and is seeking physical harmony and spiritual connection. Thank you for helping me put words on what I&#8217;m experiencing.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lesley		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-70186</link>

		<dc:creator><![CDATA[Lesley]]></dc:creator>
		<pubDate>Mon, 24 Feb 2020 22:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-70186</guid>

					<description><![CDATA[What a great article!  This idea that you can maintain balance in martial arts training and progressively become not only better at the art, but healthier as you age, is not something I thought was possible. I have been searching for some thing, some way to heal/become healthier for a long time.  This article and another you wrote on Qigong healing your depression are having alot of influence on me. Your articles are come across as very genuine and down to earth. Thank you so much. I am in limbo because of discouragement on my part of not following through. Ok-- 2 minutes a day-- I will start with that. Thanks again.]]></description>
			<content:encoded><![CDATA[<p>What a great article!  This idea that you can maintain balance in martial arts training and progressively become not only better at the art, but healthier as you age, is not something I thought was possible. I have been searching for some thing, some way to heal/become healthier for a long time.  This article and another you wrote on Qigong healing your depression are having alot of influence on me. Your articles are come across as very genuine and down to earth. Thank you so much. I am in limbo because of discouragement on my part of not following through. Ok&#8211; 2 minutes a day&#8211; I will start with that. Thanks again.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: David Whitham		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-66103</link>

		<dc:creator><![CDATA[David Whitham]]></dc:creator>
		<pubDate>Mon, 28 Jan 2019 20:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-66103</guid>

					<description><![CDATA[Great reading, if this article doesn&#039;t make you want to take up martial arts, then nothing will, thanks Sifu always brilliant reading, inspirational and warm hearted.]]></description>
			<content:encoded><![CDATA[<p>Great reading, if this article doesn&#8217;t make you want to take up martial arts, then nothing will, thanks Sifu always brilliant reading, inspirational and warm hearted.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ray Morneau		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-58243</link>

		<dc:creator><![CDATA[Ray Morneau]]></dc:creator>
		<pubDate>Fri, 09 Jun 2017 20:35:16 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-58243</guid>

					<description><![CDATA[Thank You, Sifu Anthony!!!  
You are an inspiration!  
You have a great &#039;style&#039;, conformation - if you will,  &quot;way of going&quot; ...  
We have just begun, as I&#039;ve only been studying with you 3 or 4 years - - you teach thoughtfulness concepts ... I look forward to learning more about the spiritual dimension in the coming years!!  
Namaste]]></description>
			<content:encoded><![CDATA[<p>Thank You, Sifu Anthony!!!<br />
You are an inspiration!<br />
You have a great &#8216;style&#8217;, conformation &#8211; if you will,  &#8220;way of going&#8221; &#8230;<br />
We have just begun, as I&#8217;ve only been studying with you 3 or 4 years &#8211; &#8211; you teach thoughtfulness concepts &#8230; I look forward to learning more about the spiritual dimension in the coming years!!<br />
Namaste</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-58220</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Fri, 19 May 2017 18:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-58220</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-58217&quot;&gt;Bill Grocott&lt;/a&gt;.

Thanks, Bill. I totally agree with you about Kwai Chang Caine, although I still have a soft spot in my heart for Bruce Lee&#039;s movies.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-58217">Bill Grocott</a>.</p>
<p>Thanks, Bill. I totally agree with you about Kwai Chang Caine, although I still have a soft spot in my heart for Bruce Lee&#8217;s movies.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Bill Grocott		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-58217</link>

		<dc:creator><![CDATA[Bill Grocott]]></dc:creator>
		<pubDate>Fri, 19 May 2017 14:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-58217</guid>

					<description><![CDATA[Again, another very insightful and well written blog. (Can&#039;t wait for your book after reading all these great blogs). I think that what you have unveiled here is part of the reason that I gave up my Karate practice years ago. Well, that and the fact that I was working a swing shift and had to miss a lot of classes. I remember watching the old Kung Fu television series and thinking that&#039;s what I wanted. Not the brash, explosive and aggressive fighting skills of Bruce Lee and others of his kind ( though I wanted that too), but rather the calm, gentle and humble nature of Kwai Chang who unleashed his martial skills only as needed. I remember one show in particular where Kwai Chan and another man were thrown into a metal box with the door locked for some transgression. The other guy was pacing around complaining about the heat and how they were going to die while Chang sat peacefully in the corner with his eyes closed. The other guy wanted to know how he could sit so calmly without breaking a sweat and he gave some sage advice about focusing the mind on something other than the heat.
In the end the karate training was mostly about the fighting skills and not much about developing the inner skills and that is why I have gravitated so much toward the qigong training. With this  I am learning about such things as yin yang theory and the five elements and the healing sounds and so on as well as the physical movements. It seems to be a much more balanced practice.]]></description>
			<content:encoded><![CDATA[<p>Again, another very insightful and well written blog. (Can&#8217;t wait for your book after reading all these great blogs). I think that what you have unveiled here is part of the reason that I gave up my Karate practice years ago. Well, that and the fact that I was working a swing shift and had to miss a lot of classes. I remember watching the old Kung Fu television series and thinking that&#8217;s what I wanted. Not the brash, explosive and aggressive fighting skills of Bruce Lee and others of his kind ( though I wanted that too), but rather the calm, gentle and humble nature of Kwai Chang who unleashed his martial skills only as needed. I remember one show in particular where Kwai Chan and another man were thrown into a metal box with the door locked for some transgression. The other guy was pacing around complaining about the heat and how they were going to die while Chang sat peacefully in the corner with his eyes closed. The other guy wanted to know how he could sit so calmly without breaking a sweat and he gave some sage advice about focusing the mind on something other than the heat.<br />
In the end the karate training was mostly about the fighting skills and not much about developing the inner skills and that is why I have gravitated so much toward the qigong training. With this  I am learning about such things as yin yang theory and the five elements and the healing sounds and so on as well as the physical movements. It seems to be a much more balanced practice.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-1931</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Fri, 08 Nov 2013 14:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-1931</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-1930&quot;&gt;Liza Pascal&lt;/a&gt;.

Liza!  Good to hear from you!  Thank you so much for commenting.  And yes, you were right there with me through the violin days and then the Karate days.  Good times!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-1930">Liza Pascal</a>.</p>
<p>Liza!  Good to hear from you!  Thank you so much for commenting.  And yes, you were right there with me through the violin days and then the Karate days.  Good times!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Liza Pascal		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-1930</link>

		<dc:creator><![CDATA[Liza Pascal]]></dc:creator>
		<pubDate>Fri, 08 Nov 2013 06:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-1930</guid>

					<description><![CDATA[Having known you through your years practicing violin, and then Karate, it was a complete pleasure to read this post. I&#039;m so happy to know you are so fulfilled, healthy, and serving others. Congratulations Sifu.]]></description>
			<content:encoded><![CDATA[<p>Having known you through your years practicing violin, and then Karate, it was a complete pleasure to read this post. I&#8217;m so happy to know you are so fulfilled, healthy, and serving others. Congratulations Sifu.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-1520</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Wed, 04 Sep 2013 19:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=2825#comment-1520</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-1471&quot;&gt;Tommy&lt;/a&gt;.

Thanks, Tommy.  I hope to meet you one day!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/reflections-on-20-years-in-the-martial-arts/#comment-1471">Tommy</a>.</p>
<p>Thanks, Tommy.  I hope to meet you one day!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
