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	Comments on: Qigong with Music: Yay or Nay?	</title>
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	<description>Qigong and Tai Chi with Sifu Anthony</description>
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		<title>
		By: Chaim Amzalak		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-91426</link>

		<dc:creator><![CDATA[Chaim Amzalak]]></dc:creator>
		<pubDate>Mon, 21 Nov 2022 15:01:51 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-91426</guid>

					<description><![CDATA[Hi,
Your blogs are always a nice read.

Here is a link to a blog posted on the same topic:
https://www.longwhitecloudqigong.com/should-you-play-music-when-practicing-qigong/#:~:text=Calming%20music%20may%20help%20us,a%20more%20dynamic%20qigong%20practice.

- I hope it&#039;s ok to post other&#039;s content here.]]></description>
			<content:encoded><![CDATA[<p>Hi,<br />
Your blogs are always a nice read.</p>
<p>Here is a link to a blog posted on the same topic:<br />
<a href="https://www.longwhitecloudqigong.com/should-you-play-music-when-practicing-qigong/#:~:text=Calming%20music%20may%20help%20us,a%20more%20dynamic%20qigong%20practice" rel="nofollow ugc">https://www.longwhitecloudqigong.com/should-you-play-music-when-practicing-qigong/#:~:text=Calming%20music%20may%20help%20us,a%20more%20dynamic%20qigong%20practice</a>.</p>
<p>&#8211; I hope it&#8217;s ok to post other&#8217;s content here.</p>
]]></content:encoded>
		
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		<title>
		By: Sunday		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89896</link>

		<dc:creator><![CDATA[Sunday]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 16:01:34 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-89896</guid>

					<description><![CDATA[Hello Sifu,

Thank you for sharing your thoughts about music. I have actually been using music by a soloist pianist named Matthew Mayer for some time now and find that it helps me to connect to my inner world much easier. As a matter of fact, on the days that I struggle to practice (all too often!), if I put on his music, I will immediately be drawn to the movement. I do, however, have a strong connection to him and his music so perhaps we just need to find the music that works for us as individuals.

Thank you for your willingness to share so much of yourself with us. It takes courage and great love. You are making a difference in our lives!]]></description>
			<content:encoded><![CDATA[<p>Hello Sifu,</p>
<p>Thank you for sharing your thoughts about music. I have actually been using music by a soloist pianist named Matthew Mayer for some time now and find that it helps me to connect to my inner world much easier. As a matter of fact, on the days that I struggle to practice (all too often!), if I put on his music, I will immediately be drawn to the movement. I do, however, have a strong connection to him and his music so perhaps we just need to find the music that works for us as individuals.</p>
<p>Thank you for your willingness to share so much of yourself with us. It takes courage and great love. You are making a difference in our lives!</p>
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		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89893</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 11:49:51 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-89893</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89878&quot;&gt;Alex Kreitner&lt;/a&gt;.

It doesn&#039;t have to be slow because you can just do several beats per move.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89878">Alex Kreitner</a>.</p>
<p>It doesn&#8217;t have to be slow because you can just do several beats per move.</p>
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		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89892</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 11:49:19 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-89892</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89881&quot;&gt;Paul Falstad&lt;/a&gt;.

You&#039;re absolutely right about imperfect practice!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89881">Paul Falstad</a>.</p>
<p>You&#8217;re absolutely right about imperfect practice!</p>
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		<title>
		By: Paul Falstad		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89881</link>

		<dc:creator><![CDATA[Paul Falstad]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 00:44:27 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-89881</guid>

					<description><![CDATA[Thanks.  Good to hear this.  Recently I&#039;ve been practicing with music and it definitely keeps me motivated to practice more consistently and longer.  I figured that qigong with music was not ideal but decided that imperfect practice is better than none.]]></description>
			<content:encoded><![CDATA[<p>Thanks.  Good to hear this.  Recently I&#8217;ve been practicing with music and it definitely keeps me motivated to practice more consistently and longer.  I figured that qigong with music was not ideal but decided that imperfect practice is better than none.</p>
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		<title>
		By: Sol Lederman		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89880</link>

		<dc:creator><![CDATA[Sol Lederman]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 23:29:03 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-89880</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89867&quot;&gt;Sifu Anthony Korahais&lt;/a&gt;.

Yes! I just did a session with binaural beats and a headset. It was very relaxing. Thoughts were loosely held and I could let go of them more easily than without music. Thank you for the suggestion!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89867">Sifu Anthony Korahais</a>.</p>
<p>Yes! I just did a session with binaural beats and a headset. It was very relaxing. Thoughts were loosely held and I could let go of them more easily than without music. Thank you for the suggestion!</p>
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		<title>
		By: Alex Kreitner		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89878</link>

		<dc:creator><![CDATA[Alex Kreitner]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 19:13:21 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-89878</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89865&quot;&gt;Sifu Anthony Korahais&lt;/a&gt;.

Huh. So, the equivalent of setting yourself a specific tempo (ideally, a slower one) using something like a metronome? That is an interesting idea as it is easy to speed up or slow down doing a set, as you obviously know.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89865">Sifu Anthony Korahais</a>.</p>
<p>Huh. So, the equivalent of setting yourself a specific tempo (ideally, a slower one) using something like a metronome? That is an interesting idea as it is easy to speed up or slow down doing a set, as you obviously know.</p>
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		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89875</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 18:05:57 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-89875</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89873&quot;&gt;Karl&lt;/a&gt;.

So for you, the Dead are like my Beethoven.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89873">Karl</a>.</p>
<p>So for you, the Dead are like my Beethoven.</p>
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		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89874</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 18:05:29 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-89874</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89872&quot;&gt;Christine&lt;/a&gt;.

Congrats on a 159 day streak! Keep up the good work!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89872">Christine</a>.</p>
<p>Congrats on a 159 day streak! Keep up the good work!</p>
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		<title>
		By: Karl		</title>
		<link>https://flowingzen.com/qigong-with-music-yay-or-nay/#comment-89873</link>

		<dc:creator><![CDATA[Karl]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 18:00:47 +0000</pubDate>
		<guid isPermaLink="false">https://flowingzen.com/?p=21651#comment-89873</guid>

					<description><![CDATA[I know most people won&#039;t get this, but I got into the Grateful Dead back in 1982 and became an avid Dead Head. They were an improvisational jam band and often did long spacey jams (the band Phish still provides a similar experience today). Being at a Dead concert was like seeing thousands of people doing Flowing Breeze Swaying Willow all together along with various dances that sometimes looked like QiGong exercises. I sometimes listen to the Dead while doing QiGong and find it to be very relaxing and I get so immersed in the music that I end up doing much longer sessions and I come out of it feeling like it was a much more effective session as opposed to a 20 minute session in silence. And if the jamming get intense, it&#039;s 5 Animal Play time.  Just sharing my experience with QiGong and music. Thanks for another great post Sifu!]]></description>
			<content:encoded><![CDATA[<p>I know most people won&#8217;t get this, but I got into the Grateful Dead back in 1982 and became an avid Dead Head. They were an improvisational jam band and often did long spacey jams (the band Phish still provides a similar experience today). Being at a Dead concert was like seeing thousands of people doing Flowing Breeze Swaying Willow all together along with various dances that sometimes looked like QiGong exercises. I sometimes listen to the Dead while doing QiGong and find it to be very relaxing and I get so immersed in the music that I end up doing much longer sessions and I come out of it feeling like it was a much more effective session as opposed to a 20 minute session in silence. And if the jamming get intense, it&#8217;s 5 Animal Play time.  Just sharing my experience with QiGong and music. Thanks for another great post Sifu!</p>
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