Comments on: Protect Yourself from Energy Vampires with These 8 Mindfulness Tools

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Sat, 03 Feb 2018 15:29:12 +0000

In reply to Dawn.

Hi Dawn. I’m sorry that you’re suffering. It sounds like you’ve been through a lot!

You’re welcome to try some of the ideas above, but honestly I’m not sure that I’m the right teacher for you. What you’re describing sounds like the stories of Taoist Magic, specifically black magic. It sounds like you’re saying that someone harmed you — without physical contact — so much that you were disabled, lost your career, and had 2 back surgeries. Is that what you’re saying?

If so, then I’m not sure I can help you. I am not an expert in Taoist Magic, and I’m not even sure whether I believe the old stories or not. I don’t mean to trivialize what you’ve been through. I’m quite sure you’ve been through hell and back!

If you want to lean qigong for health and vitality, if you want to decrease physical pain, have more energy, and be happier — then you’re in the right place. That’s what I help people to do. The infographic below the proven benefits of qigong, and that’s the kind of stuff that I focus on with my teaching:

https://flowingzen.mykajabi.com/p/13-proven-benefits-of-qigong-and-tai-chi

By: Dawn

Dawn — Fri, 02 Feb 2018 22:18:52 +0000

I’m new to all of this. Meditation was used as a tool to hurt me so I equate meditation with pain. Somehow in the past 6 months I have released it. I’m wanting to learn it all and fast. But somewhat overwhelmed. I think someone had strong harmful intent against my energy and I have since had severe health issues. So bad that I lost my career and now disabled. So fatigued that I can’t function for long at all. Two back surgeries. I could go on but it’s boring. What I want to know is how to release something that may be more harmful than an energy vampire? Do I incorporate the same methods as you mention so kindly above? Thank you.

By: Sandra Cabeçadas

Sandra Cabeçadas — Sat, 09 Sep 2017 21:25:26 +0000

Very good tips. Thank you for sharing.
I personnally have managed anxiety attacks practicing Heart and Lung Sound.
It works instantaneously to regulate breath and energy.
One thing you are absolutely right. You have to practice the technique.
If you have practived, the moment you need it you know in advance that you can do it.
This gives you the insurance you need to be able to change.
Keep on the good work.
Sandra

By: Davina Hawkins

Davina Hawkins — Fri, 05 May 2017 13:37:40 +0000

Thanks for this article, Anthony! It helped me to realize that I am experiencing this very phenomenon in my inner circle, without taking an active approach to counter it. Now I have the toolkit to start repelling the vampire, and hopefully guide them to mindfulness, as well!

By: Debora Giarrusso

Debora Giarrusso — Thu, 04 May 2017 06:58:38 +0000

In reply to Lise-Aquila. Thanks Lise

By: Lise-Aquila

Lise-Aquila — Wed, 03 May 2017 20:53:17 +0000

In reply to Debora Giarrusso. I'm also looking forward to cultivate gallblader energy. I really need to maintain my courage and decisiveness over longer periods of time. As for smiling from the heart and square breathing, these are easy and extremely effective and so enjoyable.

By: Cindy

Cindy — Sat, 29 Apr 2017 00:55:25 +0000

In reply to Sifu Anthony Korahais. Well duuuh! Silly me! I forgot about thinking outside the box! : )

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Wed, 26 Apr 2017 22:23:54 +0000

In reply to Dariusz Gwizdowski. It's very common among massage therapists. Qigong is a great solution for them.

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Wed, 26 Apr 2017 22:23:30 +0000

In reply to Cindy. Did they also have their Gallbladder Meridian removed? If not, then they can still cultivate Gallbladder energy!

By: Dariusz Gwizdowski

Dariusz Gwizdowski — Wed, 26 Apr 2017 21:46:46 +0000

That’s an amazing piece of article.
I remember when my sister who is a masseur told me that she had one customer who always came at the same time of week and after his visit she was feeling exhausted, and drained to the bone.
That didn’t sound good at the time. But now i can let her know how she can sort that out :}