In just 3 Hours, you’ll…

  • Learn how to get no-nonsense results with an enjoyable, 10-15 minute routine.
  • Discover the 5 crucial steps to succeeding with qigong and tai chi.
  • Find out why the physical movement is the least important aspects of qigong and tai chi.
  • Experience a wonderfully deep state of relaxation (and learn to recreate it on your own).
  • Learn a rare technique called “Flowing Breeze Swaying Willow” that is only taught by a handful of masters worldwide.
  • Find out how to relieve physical and emotional pain with these arts.
  • Discover how to enhance other mind-body practices with qigong and tai chi.
  • BONUS: Graduates of this course will get free access to a Facebook group with ongoing access to Sifu Anthony and other Flowing Zen students.
  • BONUS: Those interested in continuing will receive a special invitation (and discount) to the Flowing Zen Online Academy

Who teaches the workshop?

I do. I’m Sifu Anthony, the founder of Flowing Zen. For over 10 years, I’ve been helping people young and old to discover the amazing healing powers of qigong and tai chi. My mission is to bring the secrets of these ancient arts out into the open and give people the tools to heal themselves without drugs or surgery.

Where is the workshop?

The workshop will be held online through a Google Hangout. When you register, you’ll receive the link to access it.

What should I wear?

Just wear something comfortable. Flat-soled shoes or sneakers are recommended.

When is the workshop?

The workshop is offered monthly. Please see the very top of the page for the next class date.

How do I register?

Click the button below.  Registration is on a first-come, first-served basis. If the workshop fills up, then you’ll need to wait until the following month.

What People Say…

Kaveh Z.
“That was such a great value. It exceeded my expectations of an online workshop. I did not feel that I was missing anything because of not being face-to-face.”

Patrick D.
“I’ve been doing qigong for over 20 years from books and lessons. THIS is what I was looking for. Thank you Sifu Anthony!”

Jenny W.
“Today’s class was amazing! I’ve been doing qigong and tai chi for quite a while, but this was the first time that it felt the way I always imagined it was supposed to feel like. I’ve been studying with my current teacher for a little over one year, and I got more out of this three hour class than I did the whole last year.”

Flowing ZEN 101 Workshop

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*If you’re unsatisfied for any reason, Sifu Anthony will make things right with a full refund or a ticket to a future workshop.