Comments on: How to Beat Anxiety During this Pandemic

By: Pauline Irving

Pauline Irving — Sat, 20 Mar 2021 22:56:44 +0000

In reply to Patrick. Thank you for writing your blogs - gratitude can so easily be forgotten in times of stress. This is a good reminder.

By: Caroline E Dacey

Caroline E Dacey — Tue, 14 Apr 2020 15:29:57 +0000

This is one of my most favorite of all the things I have been reading! Thank you.

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Sun, 05 Apr 2020 00:19:53 +0000

In reply to Ettaline.

There’s a popular phrase: “How do you get to Carnegie Hall? Practice.”

But yes, it’s a big deal. Even for a youth orchestra.

By: Ettaline

Ettaline — Sat, 04 Apr 2020 16:17:57 +0000

Thank you. That was a lovely, informative and helpful blog, as ever.

Just one question – is it a big deal to play at Carnegie Hall? I wonder if it’s akin to playing at The Proms in the UK? 🙂

By: Mark Shveima

Mark Shveima — Sat, 04 Apr 2020 02:04:12 +0000

Well written, grounded and inspiring. Thank You!
I have been practicing gratitude for quite some time now in a very simple way. Before I have a meal, or even a snack, with hands in prayer or holding the hands of others I am with, I say or think a short prayer that gives thanks for all the beings and the very earth, sun, sky and sea that has brought to me the food I am eating in that moment. In this way, I get at least 3-4 micro doses of gratitude daily. It is especially lovely when there are others there to share the gratitude. : )

By: Lucie Trda

Lucie Trda — Fri, 03 Apr 2020 20:42:52 +0000

Thanks a lot Sifu! Actually stress and anxiety raised high and I have problems with getting asleep. Feeling grateful for thighs helped me a lot to calm down and control it. So I’m very grateful for quigong, the power of being grateful, your voice via the meditations. It’s strange. ..We have everything here (even the toilet paper 😀) but it’s the worries in my head what will happen in the world in the future that are ruining me. Well, you help me to get up from the ground. Thank you!

By: Cynthia

Cynthia — Fri, 03 Apr 2020 19:12:18 +0000

Victor Frankl’s Man’s Search for Meaning is life changing. I have read it many times and it remains as powerful as the first time.

By: Michael

Michael — Fri, 03 Apr 2020 17:53:00 +0000

Once again great words/ post! I always look forward to reading your thoughts and guidance…
I suffer from PTSD/ depression( 25 yrs Army service) and find that I feel better after smiling from The heart and or just doing the two minute sessions.
The real magic is with FBSW… I m so grateful for being alive and having the niceties loving in America compared to the rest of the world…

By: turid kran

turid kran — Fri, 03 Apr 2020 17:23:08 +0000

Thank you !

By: Sifu Anthony Korahais

Sifu Anthony Korahais — Fri, 03 Apr 2020 17:20:08 +0000

In reply to Patrick. Glad you found it helpful, Patrick!