Comments on: Here’s a Method That Is Helping Depressives Get through the Winter https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/?utm_source=rss&utm_medium=rss&utm_campaign=heres-a-method-that-is-helping-depressives-get-through-the-winter Qigong and Tai Chi with Sifu Anthony Tue, 19 Sep 2023 22:17:38 +0000 hourly 1 By: Sifu Anthony Korahais https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57845 Fri, 23 Dec 2016 23:38:08 +0000 http://flowingzen.com/?p=18206#comment-57845 In reply to Suzy Langley Brannan.

Yes!

]]> By: Sifu Anthony Korahais https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57844 Fri, 23 Dec 2016 23:37:49 +0000 http://flowingzen.com/?p=18206#comment-57844 In reply to Juanxtr.

Skipping sleep is definitely not sustainable. We need our sleep!

January 10th will be here before you know it. And I just released some new goodies inside the Qigong 101 program. Go take a look!

]]> By: Sifu Anthony Korahais https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57843 Fri, 23 Dec 2016 23:36:43 +0000 http://flowingzen.com/?p=18206#comment-57843 In reply to Jim.

Thanks for the kind words, Jim!

]]> By: Sifu Anthony Korahais https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57842 Fri, 23 Dec 2016 23:36:11 +0000 http://flowingzen.com/?p=18206#comment-57842 In reply to Anthony Caves.

Thanks, Anthony! And it’s a good reminder about the other half of the planet. I’ll repost it in July! 🙂

]]> By: Anthony Caves https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57840 Fri, 23 Dec 2016 02:31:19 +0000 http://flowingzen.com/?p=18206#comment-57840 In reply to Jim.

Hello namesake, it is the summer solstice here on the Gold Coast in Australia but I shared this brilliant post on facebook anyway! Perhaps you can post it again for us next July:-)) Have a great Yule and may the new year bring you all good things. Best Wishes. Anthony Caves

]]> By: Jim https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57839 Fri, 23 Dec 2016 00:14:15 +0000 http://flowingzen.com/?p=18206#comment-57839 Thank you Sifu Anthony for writing a beautiful story of hope and inspiration that truly touches on the true meaning of the Holiday season……helping others and ourselves at the same time. Many lives will be touched with your compassion for others. Many blessings to you!

]]> By: Juanxtr https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57838 Thu, 22 Dec 2016 19:24:15 +0000 http://flowingzen.com/?p=18206#comment-57838 I totally relate to the morning being the low point of the day and the cold making it worse. Sometimes I skip sleeping completely and those are my most productive days, but its not very sustainable so I can’t do it very often. Having something unavoidable to do early in the morning avoids convincing myself that staying in bed doing nothing is viable.
PS: counting the days until Janury 10th 😀

]]> By: Suzy Langley Brannan https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57837 Thu, 22 Dec 2016 03:47:08 +0000 http://flowingzen.com/?p=18206#comment-57837 Beautiful story. Much like the Good Samaritan. You loved your neighbor which helped you to love yourself.

]]> By: Sifu Anthony Korahais https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57836 Thu, 22 Dec 2016 00:32:53 +0000 http://flowingzen.com/?p=18206#comment-57836 In reply to mikah257.

Bingo, Mikah. Gone are the days when you have to volunteer face to face.

]]> By: Sifu Anthony Korahais https://flowingzen.com/heres-a-method-that-is-helping-depressives-get-through-the-winter/#comment-57835 Thu, 22 Dec 2016 00:32:24 +0000 http://flowingzen.com/?p=18206#comment-57835 In reply to Chris Roman.

Good stuff, Chris!

]]>