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	Comments on: Just A Typical Morning in China: Qigong, Tai Chi, and Dancing [Video]	</title>
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	<description>Qigong and Tai Chi with Sifu Anthony</description>
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		<title>
		By: Debbie		</title>
		<link>https://flowingzen.com/a-typical-morning-in-china-qigong-tai-chi-and-dancing-video/#comment-53412</link>

		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Fri, 23 Jan 2015 18:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=11508#comment-53412</guid>

					<description><![CDATA[Chinese line dancing! ]]></description>
			<content:encoded><![CDATA[<p>Chinese line dancing! </p>
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		<title>
		By: Mike		</title>
		<link>https://flowingzen.com/a-typical-morning-in-china-qigong-tai-chi-and-dancing-video/#comment-2788</link>

		<dc:creator><![CDATA[Mike]]></dc:creator>
		<pubDate>Tue, 22 Apr 2014 23:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=11508#comment-2788</guid>

					<description><![CDATA[I used to live next to the &#039;Health Park&#039; which was a sports district in Tainan, Taiwan. It was so inspiring that every morning I could go out and by 6 am there would be hundreds of people jogging, practicing kung fu and tai chi, playing badminton, dancing, doing chi kung, forming reading groups, throwing frisbees (I was suprised to see a little old lady throw a perfect toss across a long distance to her waiting husbands arms). Seeing all that really gave me incentive to wake up early and join in the fun :) Plus there were people selling fruit and veg from vans so after the workout I could then go back home with some papayas and gorge myself as a reward ^^]]></description>
			<content:encoded><![CDATA[<p>I used to live next to the &#8216;Health Park&#8217; which was a sports district in Tainan, Taiwan. It was so inspiring that every morning I could go out and by 6 am there would be hundreds of people jogging, practicing kung fu and tai chi, playing badminton, dancing, doing chi kung, forming reading groups, throwing frisbees (I was suprised to see a little old lady throw a perfect toss across a long distance to her waiting husbands arms). Seeing all that really gave me incentive to wake up early and join in the fun 🙂 Plus there were people selling fruit and veg from vans so after the workout I could then go back home with some papayas and gorge myself as a reward ^^</p>
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		<title>
		By: Sifu Anthony Korahais		</title>
		<link>https://flowingzen.com/a-typical-morning-in-china-qigong-tai-chi-and-dancing-video/#comment-2770</link>

		<dc:creator><![CDATA[Sifu Anthony Korahais]]></dc:creator>
		<pubDate>Thu, 17 Apr 2014 14:50:13 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://flowingzen.com/a-typical-morning-in-china-qigong-tai-chi-and-dancing-video/#comment-2769&quot;&gt;Fred Chu&lt;/a&gt;.

Opera singing?  Wow.  That&#039;s something I haven&#039;t seen (nor heard).  But I have seen people screaming at trees.  I don&#039;t know if it was some form of Qigong, but it was certainly interesting!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://flowingzen.com/a-typical-morning-in-china-qigong-tai-chi-and-dancing-video/#comment-2769">Fred Chu</a>.</p>
<p>Opera singing?  Wow.  That&#8217;s something I haven&#8217;t seen (nor heard).  But I have seen people screaming at trees.  I don&#8217;t know if it was some form of Qigong, but it was certainly interesting!</p>
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		<title>
		By: Fred Chu		</title>
		<link>https://flowingzen.com/a-typical-morning-in-china-qigong-tai-chi-and-dancing-video/#comment-2769</link>

		<dc:creator><![CDATA[Fred Chu]]></dc:creator>
		<pubDate>Thu, 17 Apr 2014 14:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://flowingzen.com/?p=11508#comment-2769</guid>

					<description><![CDATA[I had a very similar experience when I taught English in Baoding, China. Every morning at about five sharp, there&#039;d be an explosive shouting and yelling that I later learnt to be the elderly folks practicing Beijing Opera singing. Scared the heck out of me the first few times I heard it! A little bit after that, the Taijiquan folks would come out to practice. Around the mid-morning was when the old folks broke out the chess and mahjong boards to play after their morning exercise. Dong Feng Gong Yuan (&quot;East Wind Park&quot;) was always full of adventure. 

The afternoons and evenings usually had more people milling around. Some of my old co-workers practiced Taijiquan of some sort (I believe it was the Long Yang set), others would be practicing with the jian, and yet others would be building their strength by standing in a circle about fifty feet across and flinging a sand bag towards one another, the goal being to keep the bag moving in the air. There were always dozens of &quot;jianzi&quot; (shuttlecock kicking) games playing. One of the old folks was ridiculously agile and flexible; he could basically do what soccer players call a &quot;scorpion kick,&quot; kicking his foot backwards and being almost able to touch the back of his head! I never beat him in jianzi, hahaha. 

Interestingly, during the later evenings, I noticed a small group of Baguazhang practitioners in a secluded corner of the park. They were really secretive, though, and the sifu there had the impression that he didn&#039;t like people watching. It&#039;s one of my regrets that I wasn&#039;t able to get an introduction to those guys, they moved really well and were the only group that I noticed practicing zhan zhuang and combat applications. 

Man, I miss the parks in China.]]></description>
			<content:encoded><![CDATA[<p>I had a very similar experience when I taught English in Baoding, China. Every morning at about five sharp, there&#8217;d be an explosive shouting and yelling that I later learnt to be the elderly folks practicing Beijing Opera singing. Scared the heck out of me the first few times I heard it! A little bit after that, the Taijiquan folks would come out to practice. Around the mid-morning was when the old folks broke out the chess and mahjong boards to play after their morning exercise. Dong Feng Gong Yuan (&#8220;East Wind Park&#8221;) was always full of adventure. </p>
<p>The afternoons and evenings usually had more people milling around. Some of my old co-workers practiced Taijiquan of some sort (I believe it was the Long Yang set), others would be practicing with the jian, and yet others would be building their strength by standing in a circle about fifty feet across and flinging a sand bag towards one another, the goal being to keep the bag moving in the air. There were always dozens of &#8220;jianzi&#8221; (shuttlecock kicking) games playing. One of the old folks was ridiculously agile and flexible; he could basically do what soccer players call a &#8220;scorpion kick,&#8221; kicking his foot backwards and being almost able to touch the back of his head! I never beat him in jianzi, hahaha. </p>
<p>Interestingly, during the later evenings, I noticed a small group of Baguazhang practitioners in a secluded corner of the park. They were really secretive, though, and the sifu there had the impression that he didn&#8217;t like people watching. It&#8217;s one of my regrets that I wasn&#8217;t able to get an introduction to those guys, they moved really well and were the only group that I noticed practicing zhan zhuang and combat applications. </p>
<p>Man, I miss the parks in China.</p>
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