Anxiety, stress, and depression are running high as a result of the COVID-19 crisis.
Even people who don’t normally identify with depression and anxiety are suddenly having episodes.
As someone who has successfully battled depression and anxiety for over 2 decades, I want to reach out to those who are suffering as a result of the COVID-19 crisis.
Qigong can absolutely help you to boost your immune system and stay healthy — but I think it is equally important to address the depression, anxiety, loneliness, and despair that come in conjunction with social distancing.
If you’re new to Flowing Zen, here’s the quick summary. Since 2005, I’ve helped over 10,000 people from all over the world to get remarkable results with the ancient Chinese healing art of qigong.
This art literally saved my life. I used it to overcome a severe case of clinical depression, not to mention low back pain, anxiety attacks, and a weak immune system.
Although I’ve been helping people for years, I suddenly find myself uniquely qualified to offer support through this crisis.
Qigong is the perfect choice for this because…
- it’s easy to learn
- it requires zero equipment
- it can be done almost anywhere
- it works fast
My New Program
I’ve been working on a new program SPECIFICALLY for this crisis. This new program combines several things:
- Online instruction in the fundamentals of qigong
- Guided meditations for practicing
- Review materials
- A supportive community
The last one of those — the community — is perhaps the most important part of all this.
I bring with me one of the largest (and coolest!) online qigong communities in the world.
And we’ve found a great way to foster community AWAY FROM other social media platforms like Facebook and Twitter.
I think we can all agree that during times like these, social media only exacerbates anxiety and fear. Finding community and support on other platforms will be good medicine in and of itself!
You’ll find the link to join our new community inside your free program (see below).
Help Me Help Others
Although I have always offered a ton of freebies on my website, not to mention hundreds of free articles, I have NEVER given away something like this for free.
You’ll have to forgive the presentation, which is not as polished as my other programs. I decided that it was more important to get the program out fast.
I’m offering this program for free right now so that there are no barriers for anyone — no matter where they live.
Later, I may ask for donations in order to support my small business. It depends on how long this crisis goes on.
Regardless, you will have lifetime access to this program, and I will continue to personally support you as long as it lasts.
Right now, I’m not asking you to pay a dime. In fact, I’m not accepting money at all right now.
But I do ask one thing of you.
If you enjoy the program, if it brings you some benefit — then please share it with friends and family.
The easiest way to do that is to share this blog post. Please use the social sharing icons on this post to share. There’s even a green one for sharing via email.
I’ll see you inside the new program! Best regards, Sifu Anthony I’m Anthony Korahais, and I used qigong to heal from clinical depression, low back pain, anxiety, and chronic fatigue. I’ve already taught thousands of people from all over the world how to use qigong for their own stubborn health challenges. As the director of Flowing Zen, I'm fully committed to helping people with these arts. In addition to my blog, I also teach online courses and offer in-person retreats and workshops.