Qigong students are often taught to lift the tongue to the roof of the mouth. But why? And should you stop?
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I quit Facebook because it was making me angry. The politics, the racism, the hatred, the pointless arguing that never convinces anyone. All of this was making me angry. It wasn’t good for my Liver Qi. Some people think that a qigong teacher like me shouldn’t get angry in the first place. This makes me […]
“So what you’re telling me,” Brian said, “is that eating a pint of Ben & Jerry’s Chocolate Chip Cookie Dough every night is screwing with my qi?”
Change takes time. It took time for yoga to become the billion-dollar, global industry that it is today. But I believe that if you give qigong a little time, it will be huge. In fact, I think qigong will be bigger than yoga one day. Here’s why…
If I hear one more person say that it’s “just the placebo effect,” I’m going to kick them right in the placebo. For example: “How does qigong work? Is it just the placebo effect?” It’s the word “just” that gets me angry.