Tag Archives | tai chi

Person-Blogging

What The Heck Is A Blog Anyway?

“Okay. I’ll just come out and ask a stupid question,” she said innocently. “What the heck is a blog anyway?” This came from the mouth of a 76-year-old woman. She has been a dedicated Qigong student of mine for several years, but she’s not terribly keen on the whole technology thing.

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Ask Sifu Anthony – April 2014

The latest edition of “Ask Sifu Anthony”, including questions and answers on the following topics: Practice Quantity vs. Practice Quality…Frustration and Patience in Tai Chi…Qualities of a Good Student…Dealing With Jerks While Practicing in Public…Firecrackers and Fireworks…Iron Shirt vs. Zhan Zhuang…Bathroom Qigong…Weights and Isometrics…Kids and Qigong.

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How a Tai Chi Master Changes a Light Bulb

No matter what style of Tai Chi you practice, no matter what lineage you claim, no matter how you place your hands and feet — you still use the same set of guiding principles. Those principles have been handed down through the generations, and inherited by ALL styles of Tai Chi, in the form of […]

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Internal Strength: What It Is (and Isn’t)

In the world of martial arts, there are countless legends about past masters and their feats of internal strength. These legends run from the believable (poking a hole through a wall with just a finger), to the eyebrow-raising (killing a horse with a gentle pat on the back), to the hard-to-swallow (striking someone from 30 […]

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