I haven’t had a cigarette in 10 years. Not one puff. Today is a big milestone for me. I like to write, so this post is my way of celebrating. You can celebrate with me by reading along.
For years, I felt like a fraud. I’m often seen as someone oozing with willpower. After all, I’ve spent the last 25 years mastering several styles of kung fu, including various weaponry. But here’s the thing: I never felt like someone with willpower.
Are you eager to learn more about qigong, tai chi, and meditation? Are you struggling with discipline? Want to know more about the history and theory of these arts? Then ask questions, grasshopper! The human brain functions better when using questions. All teachers know this. They know that presenting information is only half the battle. Maybe less than half the battle. […]
There’s something magical about going on a Kung Fu adventure to find a spot to practice, especially at dawn…
If you struggle with motivation, then take a lesson from Inigo Montoya and find your 6-Fingered Man.