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If you're gung ho about kung fu, then whatever style you practice -- whether it is Shaolin or Tai Chi or Wing Chun or whatever -- you will probably learn something about the Chinese language in this article.
Topics include: Herbal Supplements....Spontaneous Qigong...Practicing in Public...Hitting Things (and Being Hit)...The Honeymoon Phase...The Importance of Pausing in Qigong...Practicing from Books...Fatigue and Qigong.
I often tell my students that 60 isn't even the halfway mark! They usually laugh. But I'm not joking. I plan to live to be 125, fate willing.
In Greece, women go topless on the beaches. In America, just a picture of a woman -- not even a topless image, mind you -- can make some people squirm with discomfort. Why?
You've probably heard it a billion times from your teacher. "Don't use strength!" But did you know that this phrase originally comes from a famous Tai Chi master named Yang Cheng Fu (1883–1936)?

ABOUT THE AUTHOR

I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient

Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…

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